Heel Pain Guide by Dr. Gilbert (E-Book – Instantly Delivered by Email)
The digital guide by Dr. Petra Gilbert — orthopedic specialist in foot & ankle surgery. In 14 pages, you'll learn what really helps with plantar fasciitis, heel pain and heel spurs: why your pain develops, which exercises help you in the morning, what to look for in shoes and how to get the most out of your stepz®. No miracle cure. Just what works.
Available instantly — sent by email
You'll receive the download link automatically by email right after your purchase. Once downloaded, it's yours to keep
Yes. stepz are designed to fit your normal shoe size perfectly.
- No need to size up your shoes
- Trimmable for an optimal fit
- Won't make your shoes tighter
- Fit easily in work shoes, sneakers, athletic shoes and more
In 14 pages, Dr. Gilbert clearly explains what's really going on with heel pain and gives you 5 relief exercises, a morning routine, a 4-week plan and practical tips for everyday life and choosing shoes.
