Relief Insoles for Heel Pain & Plantar Fasciitis
Walk & stand pain-free again, from the very first step.
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Noticeable Relief from the Very First Wear
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Distributes pressure instead of just cushioning it
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Orthopedically sound and excellent
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Specifically designed for heel and arch pain
Von Branchenexperten
awarded across Germany
Find your size
Simply choose your usual EU shoe size, the very one you take when buying shoes. If you wear size 42, for example, then 41–42 your size. That's all you need.
| EU shoe size | Length |
|---|---|
| 35–36 | 23,5 cm |
| 37–38 | 24,5 cm |
| 39–40 | 25,5 cm |
| 41–42 | 26,5 cm |
| 43–44 | 27,5 cm |
| 45–46 | 28,5 cm |
| 47–48 | 29,5 cm |
In Stock – Ready to Ship
More than 74.371 purchased in the last two months.
Right now there are many insoles circulating that look like ours. You'll find the original with verified quality only here at stepz®.
What specialists & customers say:
Dr. med. Krause
Orthopaedist (Munich)"stepz insoles can support stressed heels in a noticeably more comfortable way, often after a short break-in period."
Dr. med. Berger
Orthopaedist (Kiel)"stepz insoles combine targeted pressure distribution with stable support for the heel and arch."
Jürgen H.
"I've been struggling with plantar fasciitis for years. stepz really changed everything. The arch support gives exactly the support I needed."
Customer since March 2026
Monika F.
"Since I've been wearing stepz, I come home and no longer think about my feet. If only I'd known this sooner."
Customer since December 2025Very simple: Choose your usual EU shoe size, the very one you take when buying shoes. If you wear size 42, for example, then 41–42 is your size.
Do you wear a 42 in some shoes and a 43 in others? Then simply choose the larger span, i.e. 43–44. That way you're always right.
And if the insole should ever be a little too long for your shoe: no problem. On the underside you'll find marked cutting lines for every size, so you can trim your stepz® to fit exactly in a few seconds with ordinary scissors. The relief zones at the heel and arch remain fully intact.
Yes. stepz can help noticeably relieve typical foot complaints.
These include, among others:
- Plantar fasciitis
- Pain in the arch of the foot
- Heel pain
- Forefoot pain (metatarsalgia)
Through targeted support and pleasant cushioning, stepz help reduce pressure, ease discomfort and relieve the foot in everyday life.
Yes. stepz are designed so that they match your normal shoe size perfectly.
- No larger shoe size needed
- Trimmable for an optimal fit
- Won't make your shoes tighter
- Fit easily into work shoes, sneakers, sports shoes and more
stepz are designed for longevity.
With normal use and proper care, you can expect over 12 months of comfort and support rechnen.
To extend their lifespan, we recommend cleaning the insoles regularly by hand.
Your order is lovingly packed and within 12–24 hours via DHL shipped.
Please allow for the following delivery times: 5-8 Werktage
You'll of course receive a tracking number, so you always know where your parcel is.
We're convinced you'll love the comfort of stepz .
That's why we offer you a 30-day trial with money-back guarantee.
If within 30 days you're not completely satisfied, you can return the insoles without any problem. Just send us an email – we'll take care of the refund.
Contact for returns: support@wearstepz.com
Real experiences with heel pain & plantar fasciitis:
What affected people report about stepz®.
Not too soft, not too hard, finally the right balance
- Immediate relief from the very first wear
- No hard, foreign-object feeling
- Finally standing pain-free at work
"My old insoles from the orthopaedist? Like walking on wood. Gel soles? Soft, but zero support. I put stepz in, started walking and immediately thought: this feels different. Really different. Now I stand 8 hours on the shop floor and don't even notice my heel anymore."
My doctor talked about surgery, I wanted to try everything else first
- Noticeable pain relief from day 1
- An alternative to injections and surgery
- Walks with the grandchildren again
"3 years of heel spur. The cortisone injection lasted 6 weeks, then everything was as before. When my doctor said surgery, I thought: no, not before I've tried everything. A friend recommended stepz to me. Less pain from the very first day. Now I go out with my grandchildren on Sundays again, that was unthinkable before."
Zero expectations, and then pleasantly surprised
- Tested risk-free for 30 days
- Felt relief from the very first moment
- Already on my 3rd pair, because it works
"Honestly, I only ordered stepz because you can send them back. I was sure it'd be nothing again. Then I put them in, started walking and for the first time in months no stabbing in the heel. A week later I ordered the second pair. For my work shoes. By now I've got three."
My third attempt, the first that works
- Less heel pain from the very first day
- Works where gel insoles failed
- Getting up in the morning without limping
"Three pairs of insoles in one year. All flat after two weeks. I was so frustrated I almost gave up. Then my daughter found stepz. Put them in, stood up, and for the first time no stabbing. That was 10 weeks ago. I get up every morning and don't think about my feet anymore. It sounds so simple, but for me it's everything."
After 4 months, still as good as day one
- A full 12-hour shift without heel pain
- No flattening, not even after months
- No longer coming home wrecked in the evening
"Warehouse worker. 12 hours. Concrete floor. Every evening I landed on the couch with a throbbing heel. Every insole I had was flat after a week. I've had stepz in for 4 months now, every day. They look like new. And my heel? I don't feel it anymore. My wife says I'm a different person in the evening."
Most insoles rely on soft cushioning, gel, foam, memory foam. That feels good at first, but under load the material gives way. Your foot sinks in, the arch loses its support, and the heel carries the full load again. After a few weeks the insole is flat, and the pain is back.
stepz arbeitet anders: with targeted pressure distribution via structured massage points, an active arch support and multi-layer shock absorption, tuned to the typical load zones involved in plantar fasciitis and heel pain. That way the pressure is reduced where it causes the pain, and distributed evenly across the entire surface of the foot.
WALK PAIN-FREE NOWAs seen in:
How stepz® relieves plantar fasciitis & heel pain:
Without stepz
With stepz®
"Many affected people relied on soft insoles for years, and still come back with the same complaints. Only when the pressure is distributed in a targeted way, instead of merely cushioned, does it change how the foot gets through the day. So: brilliant development from stepz®."
Dr. med. Gilbert
Specialist in orthopaedics
Foot & ankle surgery
of Clinical Experience
tested
Foot & ankle
stepz® vs others
Why other insoles fail and stepz works:
Targeted pressure relief
Noticeable relief from day 1
Arch support
Keeps its shape after months
Massage effect
Helps with plantar fasciitis
30-day money-back guarantee
Designed for every occasion
